Thru-hiking simply means continuously hiking a long-distance trail from end to end.
Hiking a long-distance trail demands focus and determination. While it is a lot of hard work we feel that it gives us a better perspective on life in return. It is a form of active meditation, and for us, there is no better way to achieve mindfulness. You fall into a meditative rhythm where life becomes simpler. Your job is to eat, sleep, walk—repeat. For months! There is a bit more minimalistic approach to gear and more focus on distance when you are out on really long trails. Mainly because you value traveling light, but you soon realize how few things you actually need. Long-distance hiking differs from “regular” hiking in the sense that while it is still a great physical achievement, it is more a mental and logistical game.